Inland Valley Integrative Health Blog

Temecula Athletes Improve with Chiropractic Care

Temecula CA Athletes Improve with Chiropractic Care

Temecula CA Athletes Improve with Chiropractic Care “Chiropractic just makes you feel so much better. When I walk out of the clinic, I feel like I’m about three inches taller and everything’s in place. And as long as I see the chiropractor, I feel like I’m one step ahead of the game.” – Tom Brady,…

Temecula Chiropractic Clinic Describes Stretching

Temecula CA Chiropractic Clinic Describes Stretching

Temecula CA Chiropractic Clinic Describes Stretching Stretching and Chiropractic Treatment Chiropractic treatment from our team at our Temecula CA chiropractic office often includes advice on stretching and movements that can help increase blood flow. Stretching is free and can be done practically anywhere at any time. Stretching requires no special equipment, is low impact, and…

7 Superfoods for Type II Diabetes

7 Superfoods for Type II Diabetes

7 Superfoods For Type II Diabetes In Temecula CA Perhaps Hippocrates, the father of medicine, was correct when he said, “Let food be thy medicine, and medicine be thy food.” There is certainly truth in this old adage as we have an abundance of foods that have various healing properties, and the quote above expresses…

Could a Vitamin Deficiency Cause or Worsen Your Type II Diabetes

Could a Vitamin Deficiency Cause or Worsen Your Type II Diabetes

Could a Vitamin Deficiency In Temecula CA Cause or Worsen Your Type II Diabetes? It certainly could. Type II Diabetes is defined as a metabolic disorder characterized by high blood sugar, insulin resistance and lack of insulin. However, aside from a blood sugar metabolism problem, it is also an inflammatory problem. Therefore, inflammation must be…

Golden Milk | Inland Valley Integrative Health

Golden Milk | Inland Valley Integrative Health

Golden Milk In Temecula CA Golden milk has been gaining a lot of attention in recent years, and deservingly so, it has been touted as an immune booster when you are down with the cold, cough, or sore throat, and with a myriad of other health benefits due to its list of ‘superfood’ ingredients. Contact…

Please Kindly Remove Your Shoes

Please Kindly Remove Your Shoes

Please Kindly Remove Your Shoes In Temecula CA Did you know that many people walk around their house with their shoes on? Yes, the same shoes they wear to work in? Yes, the ones they go to the gym in, or go shopping in? Yup, even the ones they went to the public bathrooms in.…